Experiences

At Heartland Meadows

Experiences

At Heartland Meadows





NOURISHING YOUR BODY.


Our bodies have a natural, innate and magical intelligence that undertakes millions of processes each minute to keep us alive and functioning. Our holistic retreat experiences help us to connect with this intelligence and nourish our bodies with yoga, walks, cooking demonstrations, daily meditation, dancing and healthy and healing foods. We undertake a gentle detox and nourish our bodies for optimal wellness.


Fruit & Vegies


Buddha

NOURISHING YOUR MIND


Our workshops and seminars help us to reflect and understand how our minds can be a strong force of good, of growth, of calm and of hope, combatting limiting beliefs, self-sabotage, restlessness, despair and worry. We explore our mind’s connection to our body and start or continue on our journey of living an optimised and joyous life.

We delve into healing our past and our present, letting go of those things that no longer serve us, and we provide our guests with tools and ongoing support to thrive in the face of the challenges presented by our lives beyond Heartland Meadows.




NOURISHING YOUR MIND



Our workshops and seminars help us to reflect and understand how our minds can be a strong force of good, of growth, of calm and of hope, combatting limiting beliefs, self-sabotage, restlessness, despair and worry. We explore our mind’s connection to our body and start or continue on our journey of living an optimised and joyous life.

We delve into healing our past and our present, letting go of those things that no longer serve us, and we provide our guests with tools and ongoing support to thrive in the face of the challenges presented by our lives beyond Heartland Meadows.


Buddha


NOURISHING YOUR SPIRIT


Finding, exploring and connecting with our true selves is liberating, joyous and life changing. Our meditations, mantras, workshops and seminars provide space for learning and reflection, and for understanding our innate connectedness with the Universe. Drawing on spiritual teachings and scientific discoveries, we explore our oneness with the world and find acceptance and compassion for ourselves and those around us.


Lotus Lamp


Woven Heart

NOURISHING YOUR HEART


Engage in activities that fill your heart with fun, joy, laughter, hope and love. Swim in the heated magnesium pool, relax in the infra-red sauna, paint, create, walk, dance and sing… Connect with yourself and others, find purpose and meaning and rediscover the beauty of who you are.




NOURISHING YOUR HEART



Engage in activities that fill your heart with fun, joy, laughter, hope and love. Swim in the heated magnesium pool, relax in the infra-red sauna, paint, create, walk, dance and sing… Connect with yourself and others, find purpose and meaning and rediscover the beauty of who you are.


Woven Heart