Our bodies have a natural, innate and magical intelligence that undertakes millions of processes each minute to keep us alive and functioning. Our holistic retreat experiences help us to connect with this intelligence and nourish our bodies with yoga, walks, cooking demonstrations, daily meditation, dancing and healthy and healing foods. We undertake a gentle detox and nourish our bodies for optimal wellness.
Our workshops and seminars help us to reflect and understand how our minds can be a strong force of good, of growth, of calm and of hope, combatting limiting beliefs, self-sabotage, restlessness, despair and worry. We explore our mind’s connection to our body and start or continue on our journey of living an optimised and joyous life.
We delve into healing our past and our present, letting go of those things that no longer serve us, and we provide our guests with tools and ongoing support to thrive in the face of the challenges presented by our lives beyond Heartland Meadows.
Our workshops and seminars help us to reflect and understand how our minds can be a strong force of good, of growth, of calm and of hope, combatting limiting beliefs, self-sabotage, restlessness, despair and worry. We explore our mind’s connection to our body and start or continue on our journey of living an optimised and joyous life.
We delve into healing our past and our present, letting go of those things that no longer serve us, and we provide our guests with tools and ongoing support to thrive in the face of the challenges presented by our lives beyond Heartland Meadows.
Finding, exploring and connecting with our true selves is liberating,
joyous and life changing. Our meditations, mantras, workshops and
seminars
provide space for learning and reflection, and for understanding our
innate connectedness with the Universe.
Drawing on spiritual teachings and scientific discoveries, we explore
our oneness with the world and find acceptance and compassion for
ourselves and those around us.
Engage in activities that fill your heart with fun, joy, laughter, hope and love. Swim in the heated magnesium pool, relax in the infra-red sauna, paint, create, walk, dance and sing… Connect with yourself and others, find purpose and meaning and rediscover the beauty of who you are.
Engage in activities that fill your heart with fun, joy, laughter, hope and love. Swim in the heated magnesium pool, relax in the infra-red sauna, paint, create, walk, dance and sing… Connect with yourself and others, find purpose and meaning and rediscover the beauty of who you are.